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Jogging, no matter how slow the run, will cause severe impact on the knee. The impact force is about 3-5 times the weight, you run the whole person into the sky, and then landing, and then an instant and then into the sky. Learned secondary physics, we should know how much impulse, these impulses are mainly absorbed by the knee cartilage.
Asics Running Shoes Obviously for those without professional training, in order to fitness and not ran out of cattle performance of ordinary enthusiasts, should be selected to protect the existence of running shoes. Why not buy performance training shoes? Light and protect it, Li Ning, super light series of ads look good? Because this kind of shoes protection is far less than running shoes, because the one hand, professional athletes are far better than our fans, to avoid injury injury skills is much better, on the other hand, in order to pursue lightweight, manufacturers Must give up a lot of protection technology. Look at the king of running shoes ASICS
Asics Gel Lyte III soles, so many gel material heap up, can light up it? Light also damping it?
Election equipment like election wife, not the best, only the most appropriate. A pair of thousands of Asics Gel Lyte III Shoes hiking shoes in the usual activities may not be able to play out of its skill, wearing snow shoes also means that you must bear a greater risk. Reasonable equipment is not only a suitable tool, but also your understanding of these equipment and use.
Asics Shoes Asics Gel Lyte III Running shoes in the past few years have changed a lot. They breathe better, and use more advanced materials. More importantly, the wider selection of shoes (race shoes, training shoes, indoor running shoes, cross-country running shoes), and even imitation run barefoot design shoes (although there is no scientific proof of running shoes can reduce the risk of injury) . These shoes are indeed more choices for runners. Of course, you need to find what kind of shoes the most suitable for your own, this is not an easy task. For each runner, the right shoes more than one pair.